click for larger picture
Dimensions:
255 x 197mm
192 pages
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One of the only 'celebrity chefs' to really get into
recipes for those who want to lose weight.
Ainsley Harriott's Low Fat Meals in Minutes
Ainsley Harriott
List price £14.99
Our price £13.99
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"I want this book to be all about enjoying food,
reducing fat but still offering quick, tasty and substantial
meals that are a pleasure to eat, not a punishment."
Ainsley Harriott
Dining in or out has never been so much fun, but with all
that lovely food around it's very easy to over-indulge. Sooner
or later your clothes start to feel a little tight and the
pounds start to pile on.
Depressing, frustrating … but
we still have to eat. In Low Fat Meals in Minutes Ainsley
Harriott has put together a creative and satisfying collection
of 80 of his favourite dishes, all adapted to be low in fat.
They're quick to prepare, delicious to eat and won't make you
feel as though you're making any sacrifices.
Ainsley's tasty snacks and starters include a
mouth-watering Thai Lemon Grass, Chicken and Mushroom Broth,
as well as sensational dishes such as Baked Prawn adn Chilli
Ginger Cakes. For the main course, what about trying his
Grilled Cajun Steak with Charred Tomato Salad or Tomato, Feta
and Basil Pizza? And just because you're watching what you eat
doesn't mean you have to miss out on dessert. Ainsley's Trim
Tiramisu is sure to tickle those taste buds.
To make things even easier there's a picture of every dish
for you to see exactly how it should look, so there really are
no excuses. Go on, get cooking and with the help of Low-fat
Meals in Minutes you'll soon be looking leaner, feeling fitter
and still enjoying your food to the full.
Contents
- Fat Facts
- Soups, Starters and Snacks
- Fresh and Tasty Fish
- Lean and Luscious Chicken
- Quick Meaty Mains
- Light and Easy Vegetarian
- Salads and Accompaniments
- Not-so-naughty Puddings
Ainsley Harriott
One of the nation's all-time favourite television
chefs, Ainsley Harriott has become a familiar face on our
screens and in addition to being the regular presenter of the
hugely popular Ready, Steady Cook, has several highly acclaimed
television series to his name. He has also sold over a million
copies of his cookery books, which include Ainsley's Barbecue
Bible, Meals in Minutes, Big Cook Out and Gourmet Express (1 and
2).
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